Do you ever reach a goal and immediately move on to the next one without taking a moment to celebrate? It’s easy to focus so much on the big picture that we overlook the small victories along ...
Buffalo salmon tacos are the perfect dinner when you want something fast, flavorful, and satisfying without spending much time in the kitchen. Tender buffalo salmon is tucked into warm tortillas ...
My desire with each Weekend Reads is to provide you with articles and posts that encourage simplicity and minimalist living. Below, you will find links to blog posts and news stories that I ...
Your surroundings can make a real difference when you’re recovering from addiction. You might be doing well, but returning to the same places, relationships or ...
The way we begin a new day can have a meaningful influence on how we approach everything that follows. Waking up with worry, self-doubt, or negative thoughts can make ordinary challenges feel ...
These no bake protein bites are my go-to freezer snack, and now they come in two flavors. I took my almond-butter-meets-protein-powder base, pressed it into a silicone ice cube tray instead of ...
Have you ever walked into a store for one thing and left with a shopping bag full of items you never planned to buy? Impulse purchases can feel exciting in the moment, but that excitement ...
Smoked salmon quinoa bowls are one of my favorite low-effort meals when I want something filling, flavorful, and packed with protein. Made with cooked quinoa, smoked salmon, hard-boiled eggs, and ...
Note: The following article was published in the June 01 issue of Simplify Magazine. Real financial freedom isn’t about affording everything—it’s about realizing you don’t need everything. ...
Even the best-organised, healthiest life gets stressful sometimes. And even the most health-and-wellbeing conscious people can turn to unhealthy coping mechanisms during ...
